The Confidence Code: The Science and Art of Self-Assurance--What Women Should Know
Written by Katty Kay and Claire Shipman
Narrated by Sandy Rustin
4.5/5
()
Unavailable in your country
Unavailable in your country
About this audiobook
New York Times Bestseller
Following the success of Lean In and Why Women Should Rule the World, the authors of the bestselling Womenomics provide an informative and practical guide to understanding the importance of confidence—and learning how to achieve it—for women of all ages and at all stages of their career.
Working women today are better educated and more well qualified than ever before. Yet men still predominate in the corporate world. In The Confidence Code, Claire Shipman and Katty Kay argue that the key reason is confidence.
Combining cutting-edge research in genetics, gender, behavior, and cognition—with examples from their own lives and those of other successful women in politics, media, and business—Kay and Shipman go beyond admonishing women to ""lean in.""Instead, they offer the inspiration and practical advice women need to close the gap and achieve the careers they want and deserve.
Katty Kay
Katty Kay is the anchor of BBC World News America, based in Washington, DC. She is also a frequent contributor to Meet the Press and Morning Joe and a regular guest host for The Diane Rehm Show on NPR. She’s the author, along with Claire Shipman, of two New York Times bestsellers, Womenomics: Work Less, Achieve More, Live Better and The Confidence Code: The Science and Art of Self-Assurance—What Women Should Know. In addition to her work on women’s issues, Katty has covered the Clinton administration sex scandal, four presidential elections, and the wars in Kosovo, Afghanistan, and Iraq. She was at the Pentagon just twenty minutes after a hijacked plane flew into the building on 9/11—one of her most vivid journalistic memories is of interviewing soldiers still visibly shaking from the attack. Katty grew up all over the Middle East, where her father was posted as a British diplomat. She studied modern languages at Oxford and is a fluent French and Italian speaker with some “rusty Japanese.” Katty juggles her journalism with raising four children with her husband, a consultant. Visit Katty online at www.theconfidencecode.com.
More audiobooks from Katty Kay
The Power Code: More Joy. Less Ego. Maximum Impact for Women (and Everyone). Rating: 4 out of 5 stars4/5Living the Confidence Code: Real Girls. Real Stories. Real Confidence. Rating: 4 out of 5 stars4/5
Related to The Confidence Code
Related audiobooks
The Likeability Trap: How to Break Free and Succeed as You Are Rating: 4 out of 5 stars4/5Core Confidence: Own Your Talent • Face Your Fear • Create Your Future Rating: 5 out of 5 stars5/5Yes! You Are Good Enough: End Imposter Syndrome, Overthinking and Perfectionism and Do What YOU Want Rating: 4 out of 5 stars4/5The Introvert's Complete Career Guide: From Landing a Job, to Surviving, Thriving, and Moving on Up Rating: 5 out of 5 stars5/5Do It Scared: Finding the Courage to Face Your Fears, Overcome Adversity, and Create a Life You Love Rating: 4 out of 5 stars4/5Disrupters: Success Strategies from Women Who Break the Mold Rating: 5 out of 5 stars5/5No Explanation Required!: A Woman's Guide to Assert Your Confidence and Communicate to Win at Work Rating: 0 out of 5 stars0 ratingsThe 10 Habits of Highly Successful Women Rating: 3 out of 5 stars3/5The Collective Wisdom of High-Performing Women: Leadership Lessons from The Judy Project Rating: 5 out of 5 stars5/5Pushback: How Smart Women Ask--and Stand Up--for What They Want Rating: 5 out of 5 stars5/5Speak with Confidence: Overcome Self-Doubt, Communicate Clearly, and Inspire Your Audience Rating: 4 out of 5 stars4/5Why Do I Feel Like an Imposter?: How to Understand and Cope with Imposter Syndrome Rating: 4 out of 5 stars4/5Love Your Imposter: Be Your Best Self, Flaws and All Rating: 5 out of 5 stars5/5The Confidence Effect: Every Woman's Guide to the Attitude That Attracts Success Rating: 4 out of 5 stars4/5Secrets of Six-Figure Women: Surprising Strategies to Up Your Earnings and Change Your Life Rating: 5 out of 5 stars5/5The Most Powerful Woman in the Room Is You: Command an Audience and Sell Your Way to Success Rating: 5 out of 5 stars5/5Machiavelli For Women: Defend Your Worth, Grow Your Ambition, and Win the Workplace Rating: 5 out of 5 stars5/5Own Your Greatness: Overcome Impostor Syndrome, Beat Self-Doubt, and Succeed in Life Rating: 4 out of 5 stars4/5How to Own the Room: Women and the Art of Brilliant Speaking Rating: 5 out of 5 stars5/5Confidence: Overcoming Low Self-Esteem, Insecurity, and Self-Doubt Rating: 4 out of 5 stars4/5Be Fearless: 5 Principles for a Life of Breakthroughs and Purpose Rating: 4 out of 5 stars4/5Taking the Work Out of Networking: An Introvert's Guide to Making Connections That Count Rating: 4 out of 5 stars4/5Play Like a Man, Win Like a Woman: What Men Know About Success that Women Need to Learn Rating: 4 out of 5 stars4/5Mistakes I Made at Work: 25 Influential Women Reflect on What They Got Out of Getting It Wrong Rating: 4 out of 5 stars4/5Stretch: Unlock the Power of Less-and Achieve More Than You Ever Imagined Rating: 4 out of 5 stars4/5How to Be Better at Almost Everything: Learn Anything Quickly, Stack Your Skills, Dominate Rating: 4 out of 5 stars4/5You Are Not a Fraud: A Scientist's Guide to the Imposter Phenomenon Rating: 0 out of 5 stars0 ratingsPower: Why Some People Have It—and Others Don't Rating: 4 out of 5 stars4/5
Careers For You
Ultralearning: Master Hard Skills, Outsmart the Competition, and Accelerate Your Career Rating: 4 out of 5 stars4/5The First 90 Days: Proven Strategies for Getting Up to Speed Faster and Smarter Rating: 5 out of 5 stars5/5Never Eat Alone, Expanded and Updated: And Other Secrets to Success, One Relationship at a Time Rating: 4 out of 5 stars4/5What Every BODY is Saying: An Ex-FBI Agent’s Guide to Speed-Reading People Rating: 5 out of 5 stars5/5The Dictionary of Body Language: A Field Guide to Human Behavior Rating: 5 out of 5 stars5/5Quitting: Why I Left My Job to Live a Life of Freedom Rating: 4 out of 5 stars4/5Values & Career Alignment Rating: 4 out of 5 stars4/5Designing Your Life by Bill Burnett, Dave Evans - Book Summary: How to Build a Well-Lived, Joyful Life Rating: 4 out of 5 stars4/5Nailing the Interview: A Comprehensive Guide to Job Interviewing: A Comprehensive Guide to Job Interviewing Rating: 4 out of 5 stars4/5The Burnout Breakthrough: How to Balance Your Dreams, Responsibilities, and Self-Care Routine Rating: 4 out of 5 stars4/5The Proximity Principle: The Proven Strategy That Will Lead to the Career You Love Rating: 5 out of 5 stars5/5The 2-Hour Job Search: Using Technology to Get the Right Job Faster Rating: 4 out of 5 stars4/5Jump: Take the Leap of Faith to Achieve Your Life of Abundance Rating: 5 out of 5 stars5/5From Paycheck to Purpose: The Clear Path to Doing Work You Love Rating: 5 out of 5 stars5/5Real Artists Don't Starve: Timeless Strategies for Thriving in the New Creative Age Rating: 4 out of 5 stars4/5Motivated Mindset: Kick Procrastination to the Curb Rating: 5 out of 5 stars5/5Start.: Punch Fear in the Face, Escape Average, and Do Work That Matters Rating: 5 out of 5 stars5/5The Long Game: How to Be a Long-Term Thinker in a Short-Term World Rating: 4 out of 5 stars4/5Mean Girls at Work: How to Stay Professional When Things Get Personal Rating: 3 out of 5 stars3/5The Unspoken Rules: Secrets to Starting Your Career Off Right Rating: 5 out of 5 stars5/5Write It Down, Make It Happen: Knowing What You Want And Getting It! Rating: 4 out of 5 stars4/5It Worked For Me: In Life and Leadership Rating: 5 out of 5 stars5/5Becoming a Professional Life Coach: Lessons from the Institute of Life Coach Training, 2nd Edition Rating: 5 out of 5 stars5/5The Power of Body Language: An Ex-FBI Agent's System for Speed-Reading People Rating: 5 out of 5 stars5/5The Advice Trap: Be Humble, Stay Curious & Change the Way You Lead Forever Rating: 5 out of 5 stars5/5Love + Work: How to Find What You Love, Love What You Do, and Do It for the Rest of Your Life Rating: 5 out of 5 stars5/5Gifts Differing: Understanding Personality Type Rating: 4 out of 5 stars4/5
Reviews for The Confidence Code
175 ratings18 reviews
- Rating: 2 out of 5 stars2/5There's very little new here about women and not speaking up and it doesn't go very deep. The inquiry is guided mostly by the author's own personal experiences and reflections than critical thought. I would even say this book is a bit old in thought, maybe more appropriate for a decade or more ago. The only added value from the book is defining confidence as per psychology. But don't expect a literature review, just quotes from psychologists whos credentials /expertise areas are not clear.
Confidence is feeling that you can recover from failure, the sense that you can master something; it changes from task to task.
Takeaways for building confidence the book:
1) Practice. The authors don't go into this example I'm sharing, they just point to the mastery definition, but in scuba when someone is nervous before a dive we don't say"oh don't worry you'll be fine!" Instead we ask the person what are you worried about? They answer and we say, what would you do in that situation? You want that person to connect their worry to their training, to recall in that level of heightened anxiety the skills. You want the training to be their gut response to panic.
2) Meditate.
3) Practice gratitude to help persevere and persist.
4) Break up challenges into manageable chunks
5) Value struggle/become comfortable with struggle
6) Be yourself (this one is more modern and I am giving the authors credit here because they didn't really give a lot of space to this, behaviors were portrayed as gendered more than individual)
7) speak up/without hedging (the "fix the women" approach)
I want to read a book about how women can tell where to find support and when to give up on a group. Because sometimes your energy is better utilized elsewhere, no matter how confident or capable.2 people found this helpful
- Rating: 2 out of 5 stars2/5A lot of duh! kind of insight, especially when it comes to comparing men and women. That is, no new information here.
The genetics and hormonal influences on confidence was interesting. One gene provides 3 phenotypes, oxycotin and serotonin influence is. And despite your nature, nurture has a lot to do with your confidence levels. Other than that, their advice comes done to "nothing ventured, nothing gained" and you just need to practice. Again, nothing really new.1 person found this helpful
- Rating: 5 out of 5 stars5/5A million thank you for writing this book. Am going to be giving a talk about confidence to some girls very soon. I pray their lives see a shift into their potential of public speaking after the talk.
- Rating: 2 out of 5 stars2/5A bit outdated now. Of the "Lean In" style. Acknowledges the double bind, but says you can overcome it with your own feminine style of confidence and authenticity. The significant amount of time spent investigating the possibility of genetic predisposition to confidence really seemed off the mark to me, a person with a PhD in genetics. This book clearly means well and has some interesting research behind it, but felt out of touch to me.
- Rating: 5 out of 5 stars5/5I highly recommend this book, this book is made for girls but men can also find useful
- Rating: 5 out of 5 stars5/5As a female executive in a very large organization, I was reading this book in the hopes that I could help coach other young women in our organization to become more confident. It is not something I have struggled with very much personally, but I have struggled trying to boost the confidence of those on my team. Claire and Katty’s work was really enlightening to me, and I will lead and coach differently as a result of it. I am also the mother of a child with two short strands in her genetic code, and I didn’t expect to get new information about that in this book but it was also very helpful.
- Rating: 5 out of 5 stars5/5This is a great read full of fantastic points and based on really great research. Highly recommend!
- Rating: 4 out of 5 stars4/5It was enlightening. It's interesting to know that genes and environment have alot to do with your confidence set up.
- Rating: 4 out of 5 stars4/5A bit more than your average self help book. Evidence based and uplifting.
- Rating: 5 out of 5 stars5/5Every woman should read this book! It should be a requirement! I hope this helps create a furthering shift in the way women think about themselves & behave in this world. #yinrising
- Rating: 5 out of 5 stars5/5This resonates at work, in both my personal experience and the scenarios of bright women around me. Really enjoyed this perspective! Already testing some of these confidence building tips.
- Rating: 5 out of 5 stars5/5So good I need to listen to it again. Thank you for researching and writing this book.
- Rating: 5 out of 5 stars5/5This is a fantastic book. I recommend it for every woman who is determined to do more and be more.
- Rating: 5 out of 5 stars5/5I have recommended this book to several coworkers. It has the power to be transformational - completely reframing how we can approach work, communication, and taking the risks so essential to success. Written for women, this book can also be eye opening for men. Recommended.
- Rating: 5 out of 5 stars5/5This book made me feel like I wasn’t alone in how I feel about my level of confidence. It gave my the emotion and science behind confidence in relation to both women and men and in doing so, I feel like I finally feel a step that I can push off from to go up the ladder. This was a really great read and would be a great book for a book club where you can share your stories with one another.
- Rating: 4 out of 5 stars4/5Beautifully read. Some interesting themes and good exploration of scientific studies relating to confidence but I found it to be a weak final discussion
- Rating: 5 out of 5 stars5/5Required reading for all women. Great insight and great motivation.
- Rating: 4 out of 5 stars4/5I loved and enjoyed how the authors infused research based insights, case studies from psychologists as well as their personal experiences to explain the misconceptions and realities about developing confidence. I recommend this book to everyone, male and female, young men and women - for women to understand and develop their confidence, and for men to raise their awareness on the different forms of confidence.
1 person found this helpful