Everand Logo

Welcome to Everand!

  • Discover millions of ebooks, audiobooks, and so much more with a free trial

    Only $11.99/month after trial. Cancel anytime.

    Spirit Heals
    Spirit Heals
    Spirit Heals
    Audiobook4 hours

    Spirit Heals

    Written by Meredith Young-Sowers

    Narrated by Meredith Young-Sowers

    ()

    About this audiobook

    Wherever you are on your personal healing journey, the teachings and practices in this program can help guide and nourish you. As Meredith Young-Sowers reminds us, healing is much more than a physical experience and there is not just one path to well-being. In fact, we are all healing every day of our lives. The healing process includes releasing ourselves from self-blame and criticism so we can explore the many ways we can, and need to, nourish ourselves, something we often neglect as we nourish and give to others. Addressing the many physical and emotional issues that women face, Meredith pays special attention to reproductive cancers and heart disease. Spirit Heals combines universal healing principles with practical and personal suggestions. Written and read by the author, who is a renowned spiritual teacher and cofounder of the Stillpoint Foundation, this program offers an enlightening new approach to health encompassing mind, body, and spirit.
    LanguageEnglish
    PublisherNew World Library
    Release dateJan 1, 2008
    ISBN9781577313878
    Spirit Heals

    Related to Spirit Heals

    Related audiobooks

    Self-Improvement For You

    View More
    View More

    Related podcast episodes

    Related articles

    • Article

      Heal Yourself Whole

      Aug 20, 2021

      Heal Yourself Whole
      5 min read

    • Article

      Virgo

      Feb 17, 2022

      Virgo
      4 min read

    • Article

      What To Do When THOUGHTS ARISE

      May 1, 2020

      Q Sometimes when I’m meditating a thought arises that feels really important. What should I do about important thoughts and ideas that arise when I’m meditating—and what about the irrelevant ones? A The essential attitude of a meditator is curiosity.

      1 min read

    • Article

      Izzy: On How To Start And End The Day

      Sep 7, 2020

      I AM BRAVE – Start the day “Spoken affirmations are a simple and positive way to get the day off to a good start. Say these out loud: ‘I am brave. I am calm. I am kind. I am safe.’ If you have other positive words, you can use those, too. You can als

      1 min read

    • Article

      MEDITATIONS For Any Mood

      Jan 29, 2020

      MEDITATIONS For Any Mood
      3 min read

    • Article

      Mental Health Expert

      Mar 15, 2022

      Mental Health Expert
      1 min read

    • Article

      The Happiness Explorer

      May 1, 2023

      The Happiness Explorer
      2 min read

    • Article

      Journalling For Greater Ease

      Dec 17, 2020

      Journalling For Greater Ease
      1 min read

    • Article

      The White Fox

      Oct 13, 2017

      The White Fox
      10 min read

    • Article

      I Am Enough

      Dec 28, 2023

      I Am Enough
      3 min read

    • Article

      Spiritual

      Jan 27, 2020

      LEARN TO FOLLOW YOUR INTERNAL GUIDANCE, SAYS HELEN JACOBS, SOUL GUIDE, PSYCHIC AND AUTHOR OF THE BOOK YOU ALREADY KNOW Ever felt butterflies in your tummy when you fall in love, or maybe the hairs on your arms and neck stand up when you’re scared? Su

      1 min read

    • Article

      Feel Better With Self-reiki

      May 19, 2020

      Feel Better With Self-reiki
      1 min read

    • Article

      Body BOOST

      Mar 3, 2020

      Body BOOST
      2 min read

    • Article

      Passion Power Tips

      Jul 29, 2018

      Having the mental energy to be passionate and motivated isn’t always easy. Try these helpful habits: Research shows that inhaling the compounds found in rosemary can improve cognition, specifically speed of thought, concentration and memory. You coul

      1 min read

    • Article

      3 Ways To Manage Anxiety

      May 26, 2020

      1 DOWNLOAD SAM (SELF-HELP FOR ANXIETY MANAGEMENT) Users are prompted to build their own anxiety toolkit that allows you to track anxious thoughts and behaviour over time, and learn 25 different self-help techniques. 2 DISTRACT YOURSELF A detailed act

      1 min read

    • Article

      Let Compassion Open Your Heart

      Dec 13, 2022

      We tend to focus all our love on the people we care about—yet, to connect more deeply with others, we must turn toward the one person we keep on the shortest leash: ourselves. We often reject other people’s care or attention when we believe we don’t

      2 min read

    • Article

      Empowered Rest

      Mar 30, 2023

      Empowered Rest
      4 min read

    • Article

      Your Beautiful Monsters

      Jan 24, 2023

      Your Beautiful Monsters
      10 min read

    • Article

      Heart-centred Living

      May 19, 2022

      Heart-centred Living
      4 min read

    Related categories

    Reviews for Spirit Heals

    0 ratings

    0 ratings0 reviews

    What did you think?

    Tap to rate

    Review must be at least 10 words