Unavailable
Unavailable
Unavailable
Audiobook12 hours
Unleash the Power of the Female Brain: 12 Hours to a Radical New You
Written by Daniel G. Amen, M.D.
Narrated by Stefan Rudnicki
Rating: 4 out of 5 stars
4/5
()
Currently unavailable
Currently unavailable
About this audiobook
From one of the world's leading experts on how the brain works, a step-by-step, practical program for women to achieve greater health, energy, and lasting happiness by harnessing the power of the female brain.
For the first time, bestselling author and brain expert Dr. Daniel G. Amen offers insight on the unique characteristics and needs of the female brain and a practical, prescriptive program targeted specifically for women to help them thrive. In this breakthrough guide based on research from his clinical practice, Dr. Amen addresses the issues women ask about the most including fertility, pregnancy, menopause, weight, stress, anxiety, insomnia, and relationships.
For the first time, bestselling author and brain expert Dr. Daniel G. Amen offers insight on the unique characteristics and needs of the female brain and a practical, prescriptive program targeted specifically for women to help them thrive. In this breakthrough guide based on research from his clinical practice, Dr. Amen addresses the issues women ask about the most including fertility, pregnancy, menopause, weight, stress, anxiety, insomnia, and relationships.
Unavailable
Related to Unleash the Power of the Female Brain
Related audiobooks
Mental Fitness: Maximizing Mood, Motivation, & Mental Wellness by Optimizing the Brain-Body-Biome Rating: 4 out of 5 stars4/5Brain Body Diet: 40 Days to a Lean, Calm, Energized, and Happy Self Rating: 4 out of 5 stars4/5Master Productivity: Conquer Anxiety, Stress, and Transform Your Life Rating: 0 out of 5 stars0 ratingsHow to Fall Asleep Rating: 0 out of 5 stars0 ratingsThe Sharp Solution: A Brain-Based Approach for Optimal Performance Rating: 5 out of 5 stars5/5Brain Gain Rating: 0 out of 5 stars0 ratingsLifting Your Spirits. 7 tools for coping with illness Rating: 4 out of 5 stars4/5Watch Your Back: Nine Proven Strategies to Reduce Your Neck and Back Pain Without Surgery Rating: 0 out of 5 stars0 ratingsTHE INTERNAL FLAME: New insights into silent inflammation, longevity and the science of functional food. Rating: 0 out of 5 stars0 ratingsI Don’t Panic: A Guide to Controlling Panic Attacks in All Ages Rating: 4 out of 5 stars4/5Critical Thinking and Self-Confidence: How to Use Critical Thinking Techniques to Build Your Self-Confidence Rating: 5 out of 5 stars5/5SUMMARY - The Happiness Track: How To Apply The Science Of Happiness To Accelerate Your Success By Emma Seppala Rating: 0 out of 5 stars0 ratingsAnxiety Management And Stress Relief: An In Depth Guide On How To Overcome Anxiety, Stress, And Depression In Your Life Rating: 0 out of 5 stars0 ratingsEmotional Intelligence: THE ULTIMATE GUIDE TO MASTERING AND CONTROLLING YOUR EMOTIONS FOR A BETTER LIVING Rating: 3 out of 5 stars3/5Navigating Life with a Brain Tumor Rating: 0 out of 5 stars0 ratingsEnergy Medicine for Women: Aligning Your Body's Energies to Boost Your Health and Vitality Rating: 4 out of 5 stars4/57-Day Brain Power Challenge Rating: 5 out of 5 stars5/5Unwind!: 7 Principles for a Stress-Free Life Rating: 4 out of 5 stars4/5The Memory Bible: An Innovative Strategy for Keeping Your Brain Young Rating: 4 out of 5 stars4/5NeuroSuccess: Your Brain Retraining Guide to Wealth and Accomplishment Rating: 0 out of 5 stars0 ratingsBiohack Your Brain: How to Boost Cognitive Health, Performance & Power Rating: 5 out of 5 stars5/5The Gospel of Women's Health: Awakening Athena Again Rating: 0 out of 5 stars0 ratingsLearn to Make Life Happen for You Rating: 5 out of 5 stars5/5Ten Times Calmer: Beat Anxiety and Change Your Life Rating: 0 out of 5 stars0 ratings
Meditation and Stress Management For You
Control Your Mind and Master Your Feelings: This Book Includes - Break Overthinking & Master Your Emotions Rating: 5 out of 5 stars5/5How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing Rating: 5 out of 5 stars5/5It Starts with Self-Compassion: A Practical Road Map Rating: 4 out of 5 stars4/5You Are The Placebo Rating: 5 out of 5 stars5/5Laziness Does Not Exist Rating: 4 out of 5 stars4/5Think Like a Monk: Train Your Mind for Peace and Purpose Every Day Rating: 5 out of 5 stars5/5Becoming Supernatural: How Common People Are Doing The Uncommon Rating: 5 out of 5 stars5/5The Little Book of Hygge: Danish Secrets to Happy Living Rating: 4 out of 5 stars4/5Living Untethered: Beyond the Human Predicament Rating: 5 out of 5 stars5/5The Perfection Trap: Embracing the Power of Good Enough Rating: 5 out of 5 stars5/5Waking the Tiger: Healing Trauma Rating: 4 out of 5 stars4/5Breaking the Habit of Being Yourself Rating: 5 out of 5 stars5/5The Road Less Traveled: A New Psychology of Love, Traditional Values, and Spritual Growth Rating: 5 out of 5 stars5/5Redefining Anxiety: What It Is, What It Isn't, and How to Get Your Life Back Rating: 5 out of 5 stars5/5Little Book of Letting Go Rating: 4 out of 5 stars4/5How to Manage Your Home Without Losing Your Mind: Dealing with Your House's Dirty Little Secrets Rating: 5 out of 5 stars5/5Winning the War in Your Mind: Change Your Thinking, Change Your Life Rating: 5 out of 5 stars5/5Building a Non-Anxious Life Rating: 5 out of 5 stars5/5The Art of Stopping: How to Be Still When You Have to Keep Going Rating: 4 out of 5 stars4/5The Untethered Soul Guided Journal: Practices to Journey Beyond Yourself Rating: 5 out of 5 stars5/5Unoffendable: How Just One Change Can Make All of Life Better (updated with two new chapters) Rating: 5 out of 5 stars5/5Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day Rating: 5 out of 5 stars5/5369: Manifesting Through 369 and the Law of Attraction - METHODS, TECHNIQUES AND EXERCISES Rating: 5 out of 5 stars5/5
Reviews for Unleash the Power of the Female Brain
Rating: 4 out of 5 stars
4/5
1 rating0 reviews