Audiobook8 hours
If the Buddha Got Stuck: A Handbook for Change on a Spiritual Path
Written by Charlotte Kasl, Ph.D.
Narrated by Renee Raudman
Rating: 4.5 out of 5 stars
4.5/5
()
About this audiobook
Charlotte Kasl's perennial favorites If the Buddha Dated and If the Buddha Married have inspired readers with their empowering blend of spiritual and psychological insights. Her third "If the Buddha" book, If the Buddha Got Stuck, is a wise yet lighthearted book that will speak to anyone who's ever experienced being stuck in life and wanted to break free. With her signature clarity, wisdom, and warm heart, Kasl presents readers with seven steps that tap into life's bigger picture: Notice Where You're Stuck; Show Up; Pay Attention; Live in Reality; Connect with Others; Move from Thought to Action; and Let Go. Full of insight from Buddhist and other teachings that emphasize the joy that comes with letting go of attachments to events and things, If the Buddha Got Stuck is an inspirational and practical roadmap to a more joyful, peaceful, and fulfilling life.
Related to If the Buddha Got Stuck
Titles in the series (4)
If the Buddha Dated: A Handbook for Finding Love on a Spiritual Path Rating: 4 out of 5 stars4/5If the Buddha Married: Creating Enduring Relationships on a Spiritual Path Rating: 3 out of 5 stars3/5If the Buddha Got Stuck: A Handbook for Change on a Spiritual Path Rating: 4 out of 5 stars4/5If the Buddha Had Kids: Raising Children to Create a More Peaceful World Rating: 4 out of 5 stars4/5
Related audiobooks
True Refuge: Finding Peace and Freedom in Your Own Awakened Heart Rating: 5 out of 5 stars5/5The One Life We're Given: Finding the Wisdom That Waits in Your Heart Rating: 5 out of 5 stars5/5No Time Like the Present: Finding Freedom, Love, and Joy Right Where You Are Rating: 5 out of 5 stars5/5Seven Thousand Ways to Listen: Staying Close to What Is Sacred Rating: 4 out of 5 stars4/5The Pleasure Zone: Why We Resist Good Feelings & How to Let Go and Be Happy Rating: 5 out of 5 stars5/5You Belong: A Call for Connection Rating: 5 out of 5 stars5/5The Endless Practice: Becoming Who You Were Born to Be Rating: 4 out of 5 stars4/5You Were Born for This: Astrology for Radical Self-Acceptance Rating: 4 out of 5 stars4/5Conscious Living: Finding Joy in the Real World Rating: 5 out of 5 stars5/5If the Buddha Married: Creating Enduring Relationships on a Spiritual Path Rating: 3 out of 5 stars3/5If the Buddha Dated: A Handbook for Finding Love on a Spiritual Path Rating: 4 out of 5 stars4/5Radical Acceptance: The Secret to Happy, Lasting Love Rating: 3 out of 5 stars3/5Radical Acceptance: Embracing Your Life with the Heart of a Buddha Rating: 4 out of 5 stars4/5The Secret of the Shadow: The Power of Owning Your Whole Story Rating: 4 out of 5 stars4/5Tiny Buddha, Simple Wisdom for Life's Hard Questions Rating: 4 out of 5 stars4/5The Book of Awakening: Having the Life You Want by Being Present to the Life You Have Rating: 5 out of 5 stars5/5Falling Down and Getting Up: Discovering Your Inner Resilience and Strength Rating: 0 out of 5 stars0 ratingsOn My Own: The Art of Being a Woman Alone Rating: 4 out of 5 stars4/5Change Me Prayers: The Hidden Power of Spiritual Surrender Rating: 5 out of 5 stars5/5How to Be Single and Happy: Science-Based Strategies for Keeping Your Sanity While Looking for a Soul Mate Rating: 4 out of 5 stars4/5The Book of Soul: 52 Paths to Living What Matters Rating: 5 out of 5 stars5/5You Are Enough: Revealing the Soul to Discover Your Power, Potential, and Possibility Rating: 5 out of 5 stars5/5Love and Limerence: The Experience of Being in Love Rating: 5 out of 5 stars5/5A Walk in the Wood: Meditations on Mindfulness with a Bear Named Pooh Rating: 4 out of 5 stars4/5Real Love: The Art of Mindful Connection Rating: 5 out of 5 stars5/5Stuck: Why We Can't (Or Won't) Move On Rating: 3 out of 5 stars3/5Dead Set on Living: Making the Difficult but Beautiful Journey from F#*king Up to Waking Up Rating: 5 out of 5 stars5/5Finding Your Own North Star: Claiming the Life You Were Meant to Live Rating: 4 out of 5 stars4/5The Spiritual Power Of Heartbreak Rating: 5 out of 5 stars5/5
Buddhism For You
The Meaning of Life: Buddhist Perspectives on Cause and Effect Rating: 5 out of 5 stars5/5Buddhism 101: From Karma to the Four Noble Truths, Your Guide to Understanding the Principles of Buddhism Rating: 5 out of 5 stars5/5When Things Fall Apart: Heart Advice for Difficult Times Rating: 4 out of 5 stars4/5How to Stay Human in a F*cked-Up World: Mindfulness Practices for Real Life Rating: 4 out of 5 stars4/5Radical Acceptance: Embracing Your Life with the Heart of a Buddha Rating: 4 out of 5 stars4/5Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice Rating: 5 out of 5 stars5/5Buddhism Is Not What You Think: Finding Freedom Beyond Beliefs Rating: 5 out of 5 stars5/5Savor: Mindful Eating, Mindful Life Rating: 4 out of 5 stars4/5The Art of Living: Peace and Freedom in the Here and Now Rating: 5 out of 5 stars5/5The Art of Communicating Rating: 5 out of 5 stars5/5The Psychedelic Experience: A Manual Based on the Tibetan Book of the Dead Rating: 5 out of 5 stars5/5Think Like a Monk: Train Your Mind for Peace and Purpose Every Day Rating: 5 out of 5 stars5/5The Art of Power Rating: 4 out of 5 stars4/5Zen in the Art of Archery Rating: 4 out of 5 stars4/5Chanting Breath by Breath: with Thich Nhat Hanh and the Monks and Nuns of Plum Village Rating: 4 out of 5 stars4/5If the Buddha Dated: A Handbook for Finding Love on a Spiritual Path Rating: 4 out of 5 stars4/5Peace Is Every Breath: A Practice for Our Busy Lives Rating: 5 out of 5 stars5/5Buddhist Boot Camp Rating: 4 out of 5 stars4/5The Art of Happiness: A Handbook for Living Rating: 4 out of 5 stars4/5No Death, No Fear: Comforting Wisdom for Life Rating: 4 out of 5 stars4/5The Three Pillars of Zen: Teaching, Practice, and Enlightenment Rating: 5 out of 5 stars5/5Going to Pieces without Falling Apart: A Buddhist Perspective on Wholeness Rating: 4 out of 5 stars4/5Buddha's Brain: The Practical Neuroscience of Happiness, Love & Wisdom Rating: 4 out of 5 stars4/5How to See Yourself As You Really Are Rating: 4 out of 5 stars4/5Turning the Mind Into an Ally Rating: 4 out of 5 stars4/5Dancing with Life: Buddhist Insights for Finding Meaning and Joy in the Face of Suffering Rating: 5 out of 5 stars5/5
Reviews for If the Buddha Got Stuck
Rating: 4.357142857142857 out of 5 stars
4.5/5
28 ratings3 reviews
- Rating: 5 out of 5 stars5/5Loving it.
- Rating: 5 out of 5 stars5/5Loving it.
- Rating: 5 out of 5 stars5/5I wouldn't call myself stuck in a rut but I would describe my life as a bit chaotic. I have been thinking "is there more to this life deal that I should be doing?" even while moving forward towards some goals. I just didn't want to take the chaos with me.This book is excellent! The reader is walked through how to recognize that they are stuck and then through the steps to get unstuck. I really appreciated the information and have been trying to put a lot of it into practice. Baby steps.One piece of advice Kasl gives is to just show up to your life. To be aware of what is going on around you and to be aware and in tune with yourself. This is a surprisingly difficult task to accomplish. Even just sitting and chatting with friends, I know that my mind wanders to other things often. I'm making an effort now to be completely present. World of difference.The reader is advised to live in reality, no more making up stories or not telling the truth. We're shown exercises to practice to connect with ourselves and with life.Lastly, we're advised on how to get ourselves into action and just let go. Letting go is probably the scariest part, just like stepping off a cliff. Whatever the outcome of whatever our plans, we're advised to just accept them, even if things didn't go our way. But you have to move in order to change. You may lose something in the process of action - quitting a job you hate may lose you status and money - but you move forward into a life that you want to live in.This book was very inspirational and while I have some ways to go in practicing what it preaches, I'm on the path and moving forward.