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Audiobook1 hour
Yin Yoga Class 1
Written by Charlotte Saint Jean
Narrated by Charlotte Saint Jean
Rating: 4 out of 5 stars
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About this audiobook
Yin Yoga Class 1 is a 60 minute session suitable for all levels of ability and experience. The class uses a selection of simple and effective floor based held postures that provide a calming, nurturing and meditative practice.
The class uses easy-to-follow expert tuition combined with subtle background music which sets the perfect relaxed mood for the class.
Yin Yoga Class 1 is instructed by Charlotte Saint Jean. Charlotte has trained with many of the World’s great yogis.
The class uses easy-to-follow expert tuition combined with subtle background music which sets the perfect relaxed mood for the class.
Yin Yoga Class 1 is instructed by Charlotte Saint Jean. Charlotte has trained with many of the World’s great yogis.
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