Unavailable
Unavailable
Unavailable
Audiobook (abridged)5 hours
Instant Emotional Healing: Acupressure for the Emotions
Published by Penguin Random House Audio
Rating: 4 out of 5 stars
4/5
()
Currently unavailable
Currently unavailable
About this audiobook
The revolutionary, highly effective technique that allows you to free yourself from emotional hang-ups-forever!
Does your fear of flying make travel with friends and family impossible? Are you having trouble coping with the loss of a loved one or forgiving yourself for a mistake you made long ago? For the millions of people who suffer from phobias, anxieties, or distressing emotions such as anger, guilt, and grief, the breakthrough science of Thought Field Therapy-an easy-to-use practice often referred to as "acupressure for the emotions"-can make a remarkable difference. In this groundbreaking book, psychologists Peter Lambrou and George Pratt make their highly successful techniques available to everyone through simple exercises that anyone can use to treat everyday emotional roadblocks with immediate and permanent results.
A blend of Western psychotherapy and Chinese medicine, Thought Field Therapy (or TFT) uses the body's meridian energy systems to treat emotional issues that can take years to unravel through traditional, talk-based therapy. A combination of breathing and relaxation exercises, affirmations, and tapping on specific pressure points on the body, TFT can instantly eliminate problems such as a fear of flying or public speaking, addictive urges, or painful emotions such as embarrassment or regret. Used on thousands of people with a 95 percent success rate, the step-by-step methods in Instant Emotional Healing now allow you to master this amazingly simple, astonishingly effective practice for yourself-and open the door to a lifetime of emotional control and well-being.
Does your fear of flying make travel with friends and family impossible? Are you having trouble coping with the loss of a loved one or forgiving yourself for a mistake you made long ago? For the millions of people who suffer from phobias, anxieties, or distressing emotions such as anger, guilt, and grief, the breakthrough science of Thought Field Therapy-an easy-to-use practice often referred to as "acupressure for the emotions"-can make a remarkable difference. In this groundbreaking book, psychologists Peter Lambrou and George Pratt make their highly successful techniques available to everyone through simple exercises that anyone can use to treat everyday emotional roadblocks with immediate and permanent results.
A blend of Western psychotherapy and Chinese medicine, Thought Field Therapy (or TFT) uses the body's meridian energy systems to treat emotional issues that can take years to unravel through traditional, talk-based therapy. A combination of breathing and relaxation exercises, affirmations, and tapping on specific pressure points on the body, TFT can instantly eliminate problems such as a fear of flying or public speaking, addictive urges, or painful emotions such as embarrassment or regret. Used on thousands of people with a 95 percent success rate, the step-by-step methods in Instant Emotional Healing now allow you to master this amazingly simple, astonishingly effective practice for yourself-and open the door to a lifetime of emotional control and well-being.
Unavailable
Related to Instant Emotional Healing
Related audiobooks
Make the Pain Go Away Rating: 4 out of 5 stars4/5Stop Migraine and Headache Pain Naturally Rating: 5 out of 5 stars5/5Heal Your Broken Heart: When Grief Hurts Rating: 4 out of 5 stars4/5Get Deep Sleep!: Sleep better and well by Hypnosis Rating: 5 out of 5 stars5/5Get Migraine-Free!: Headache and migraine relief by Hypnosis Rating: 5 out of 5 stars5/5The Panic Attack Solution: How To Stop Panic Attacks, Anxiety and Stress for Good (Stress Relief Book 7) Rating: 5 out of 5 stars5/5Panic Attacks: The Ultimate Guide to Leaving Anxiety and Panic Attacks Behind Rating: 5 out of 5 stars5/5Anti Stress: The Ultimate Guide to Overcome Stress and Anxiety Rating: 4 out of 5 stars4/5Summary, Analysis, and Review of Nick Ortner's The Tapping Solution Rating: 5 out of 5 stars5/5The Irritability Cure: How To Stop Being Angry, Anxious and Frustrated All The Time (Anger Management) Rating: 4 out of 5 stars4/5Defeat Depression Rating: 4 out of 5 stars4/5Stop Fears!: Overcome Fear and Anxiety by Hypnosis Rating: 5 out of 5 stars5/5Anxiety & Phobia Crushed: The Summarized Approach to Combat Anxiety and Regain your Life Rating: 3 out of 5 stars3/5Practice Mindfulness for Better Health and Well-Being Rating: 5 out of 5 stars5/5The Anxiety Solution: How To Overcome Anxiety, Panic Attacks, Stress, And Depression To Live A Healthy And Normal Life Rating: 0 out of 5 stars0 ratingsStop Chronic Fatigue Syndrome Sleep Hypnosis Meditation Rating: 0 out of 5 stars0 ratingsFREE M.E: CFS & M.E, Recovery Programme Rating: 4 out of 5 stars4/5Stop Panic Attacks!: Overcome Panic Attacks by Hypnosis Rating: 5 out of 5 stars5/5Life Beyond Depression Transformational Audio Rating: 0 out of 5 stars0 ratingsSleep Deeply Every Night Rating: 5 out of 5 stars5/5Reclaiming Life after Trauma: Healing PTSD with Cognitive-Behavioral Therapy and Yoga Rating: 5 out of 5 stars5/5Get Liberated!: Overcoming mental blocks by Hypnosis Rating: 4 out of 5 stars4/5Unwind!: 7 Principles for a Stress-Free Life Rating: 4 out of 5 stars4/5
Psychology For You
The 48 Laws of Power Rating: 5 out of 5 stars5/5Land of Delusion: Out on the edge with the crackpots and conspiracy-mongers remaking our shared reality Rating: 4 out of 5 stars4/5How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Rating: 4 out of 5 stars4/5What Happened to You?: Conversations on Trauma, Resilience, and Healing Rating: 5 out of 5 stars5/5How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing Rating: 5 out of 5 stars5/5Radical Acceptance: Embracing Your Life with the Heart of a Buddha Rating: 4 out of 5 stars4/5It Starts with Self-Compassion: A Practical Road Map Rating: 5 out of 5 stars5/5The Art of Seduction: An Indispensible Primer on the Ultimate Form of Power Rating: 5 out of 5 stars5/5Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness Rating: 4 out of 5 stars4/5The Untethered Soul: The Journey Beyond Yourself Rating: 5 out of 5 stars5/5You’re Not the Only One F*cking Up: Breaking the Endless Cycle of Dating Mistakes Rating: 4 out of 5 stars4/5Good Inside: A Guide to Becoming the Parent You Want to Be Rating: 5 out of 5 stars5/5Complex PTSD: From Surviving to Thriving Rating: 5 out of 5 stars5/5Why Has Nobody Told Me This Before? Rating: 4 out of 5 stars4/5Games People Play: The Basic Handbook of Transactional Analysis Rating: 4 out of 5 stars4/5Banish Your Inner Critic: Silence the Voice of Self-Doubt to Unleash Your Creativity and Do Your Best Work Rating: 5 out of 5 stars5/5How to Win Friends and Influence People: Updated For the Next Generation of Leaders Rating: 5 out of 5 stars5/5Why Marriages Succeed or Fail: And How You Can Make Yours Last Rating: 4 out of 5 stars4/5Memory Craft: Improve Your Memory with the Most Powerful Methods in History Rating: 4 out of 5 stars4/5Writing into the Wound: Understanding trauma, truth, and language Rating: 4 out of 5 stars4/5Why We Sleep: Unlocking the Power of Sleep and Dreams Rating: 5 out of 5 stars5/5Dad on Pills: Fatherhood and Mental Illness Rating: 5 out of 5 stars5/5Man's Search for Ultimate Meaning Rating: 4 out of 5 stars4/5The Righteous Mind: Why Good People Are Divided by Politics and Religion Rating: 5 out of 5 stars5/5
Reviews for Instant Emotional Healing
Rating: 3.75 out of 5 stars
4/5
8 ratings0 reviews