Audiobook40 minutes
Pranayamas for Beginners
Written by Sue Fuller
Narrated by Sue Fuller
Rating: 5 out of 5 stars
5/5
()
About this audiobook
The Pranayamas for Beginners class guides you through 5 simple yet effective yoga breathing techniques including the Ujjayi breath and Prana Mudra before concluding with a guided relaxation section.
The class uses clear, easy to follow expert instruction combined with relaxing background music that sets a perfect mood and pace.
The class is devised and instructed by Sue Fuller. Sue is the resident yoga expert for Natural Health Magazine and is a leading yoga teacher, writer and training course author who has studied and taught around the world since 1995.
The class uses clear, easy to follow expert instruction combined with relaxing background music that sets a perfect mood and pace.
The class is devised and instructed by Sue Fuller. Sue is the resident yoga expert for Natural Health Magazine and is a leading yoga teacher, writer and training course author who has studied and taught around the world since 1995.
More audiobooks from Sue Fuller
Deep Yoga Stretches Rating: 5 out of 5 stars5/5Improvers AM - PM Yoga Rating: 0 out of 5 stars0 ratingsMeditations for Sleep Rating: 5 out of 5 stars5/5Relax Everyone: An easy to follow guided relaxation Rating: 0 out of 5 stars0 ratingsHatha Yoga Volume 1: A General Level Yoga Class Rating: 0 out of 5 stars0 ratingsHatha Yoga Volume 2: A General Level Yoga Class Rating: 0 out of 5 stars0 ratingsMindfulness for the Absolute Beginner: 2 Easy to Follow Sessions Rating: 4 out of 5 stars4/5Easy Everyday Mindfulness Rating: 5 out of 5 stars5/5Cardio Yoga Vol 1 Rating: 0 out of 5 stars0 ratingsPost Natal Yoga Rating: 0 out of 5 stars0 ratingsEasy Everyday Pranayamas Rating: 4 out of 5 stars4/5Cardio Yoga Vol 2 Rating: 0 out of 5 stars0 ratingsMeditation for Beginners: Guided Meditation Class Rating: 0 out of 5 stars0 ratingsMore Relaxations for Sleep Rating: 5 out of 5 stars5/5Yoga for the Surf Vol 1 Rating: 5 out of 5 stars5/5Beginners Yoga Vol 2 Rating: 0 out of 5 stars0 ratingsYin Yoga Session 2: An Easy to Follow Guided Yoga Class Rating: 5 out of 5 stars5/5Yoga for Snow Sports Vol 2 Rating: 0 out of 5 stars0 ratingsChakra Yoga Vol 1 Rating: 5 out of 5 stars5/5Everyday Relaxations: 7 Easy to Follow Guided Relaxations Rating: 0 out of 5 stars0 ratingsImprovers Daily Yoga Rating: 5 out of 5 stars5/5Improvers Yoga Vol 2 Rating: 0 out of 5 stars0 ratingsGentle Daily Yoga Rating: 3 out of 5 stars3/5Strong AM - PM Yoga Rating: 4 out of 5 stars4/5Pre Natal Yoga Rating: 0 out of 5 stars0 ratingsDetox Yoga Rating: 0 out of 5 stars0 ratingsCore Yoga Rating: 5 out of 5 stars5/5Chakra Yoga Vol 2 Rating: 0 out of 5 stars0 ratingsGentle Yoga Rating: 5 out of 5 stars5/5
Related to Pranayamas for Beginners
Related audiobooks
Pranayamas and Mudras Vol 1 Rating: 5 out of 5 stars5/5Pranayamas and Mudras Vol 2 Rating: 0 out of 5 stars0 ratingsEye Yoga Rating: 4 out of 5 stars4/5Learn to Meditate - The Mindfulness of Breathing Rating: 5 out of 5 stars5/5Yoga Nidra for the Complete Beginner: A Guided Relaxation Session Rating: 4 out of 5 stars4/5Chakra Meditations Rating: 5 out of 5 stars5/5Yin Yoga Class 1 Rating: 4 out of 5 stars4/5Introduction to Ashtanga Yoga by Rod Watson Rating: 0 out of 5 stars0 ratingsYoga Vinyasas for Beginners Rating: 5 out of 5 stars5/5Chakra Yoga Vol 2 Rating: 0 out of 5 stars0 ratingsYin Yoga Session 1: An Easy to Follow Guided Yoga Class Rating: 0 out of 5 stars0 ratingsBreathing: Live in the moment, live in the breath Rating: 0 out of 5 stars0 ratingsDaily Core Yoga: Five Guided Yoga Sessions for Core Strength Rating: 5 out of 5 stars5/5Restore and Relax: Restorative Yoga Class Rating: 5 out of 5 stars5/5You: Breathing Easy: Breath Body Awareness Rating: 5 out of 5 stars5/5The Art of Meditation: Four Classic Meditative Techniques Adapted for Modern Life Rating: 4 out of 5 stars4/5You: Breathing Easy: Guided Stretch Rating: 5 out of 5 stars5/5Detox Yoga Rating: 0 out of 5 stars0 ratingsYoga for Balance Rating: 0 out of 5 stars0 ratingsRestore and Balance: Restorative Yoga Class Rating: 5 out of 5 stars5/5Beginners AM - PM Yoga Rating: 4 out of 5 stars4/5Gentle Yoga Rating: 5 out of 5 stars5/5Vinyasa Flow Rating: 3 out of 5 stars3/5Prayanama: Step-by-Step Guide To Pranayama and The Power of Yoga Breathing Rating: 5 out of 5 stars5/5Easy Everyday Pranayamas Rating: 4 out of 5 stars4/5Yoga Nidra: The Art of Transformational Sleep Rating: 4 out of 5 stars4/5The Yogi Code: Seven Universal Laws of Infinite Success Rating: 5 out of 5 stars5/5Yoga Nidra for Everyday Life Rating: 5 out of 5 stars5/5Yoga Sutras: A Modern Guide to Discovering Teachings, Principles and Practices of Yoga Sutras of Patanjali Rating: 4 out of 5 stars4/5
Self-Improvement For You
How to Win Friends and Influence People: Updated For the Next Generation of Leaders Rating: 5 out of 5 stars5/5The 48 Laws of Power Rating: 5 out of 5 stars5/5Twisted Love Rating: 4 out of 5 stars4/5The Reformatory: A Novel Rating: 5 out of 5 stars5/5The Mountain is You: Transforming Self-Sabotage Into Self-Mastery Rating: 5 out of 5 stars5/5The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Rating: 4 out of 5 stars4/5If He Had Been with Me Rating: 4 out of 5 stars4/5Everything is F*cked: A Book About Hope Rating: 4 out of 5 stars4/5Divine Rivals: A Novel Rating: 4 out of 5 stars4/5Unfu*k Yourself: Get Out of Your Head and into Your Life Rating: 5 out of 5 stars5/5The Seven Husbands of Evelyn Hugo: A Novel Rating: 5 out of 5 stars5/5The Alchemist Rating: 5 out of 5 stars5/5Practicing the Power of Now Rating: 4 out of 5 stars4/5The Untethered Soul: The Journey Beyond Yourself Rating: 5 out of 5 stars5/5Anxious for Nothing: Finding Calm in a Chaotic World Rating: 5 out of 5 stars5/5How To Win Friends And Influence People Rating: 4 out of 5 stars4/5The Power of Now: A Guide to Spiritual Enlightenment Rating: 4 out of 5 stars4/5Boundaries: When To Say Yes, How to Say No Rating: 4 out of 5 stars4/5The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Rating: 5 out of 5 stars5/5Codependent No More: How to Stop Controlling Others and Start Caring for Yourself Rating: 5 out of 5 stars5/5Complex PTSD: From Surviving to Thriving Rating: 5 out of 5 stars5/5The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing Rating: 4 out of 5 stars4/5You’re Not the Only One F*cking Up: Breaking the Endless Cycle of Dating Mistakes Rating: 4 out of 5 stars4/5Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life Rating: 5 out of 5 stars5/5Win Every Argument: The Art of Debating, Persuading, and Public Speaking Rating: 5 out of 5 stars5/5The 5 Love Languages Rating: 5 out of 5 stars5/5The Little Book of Hygge: Danish Secrets to Happy Living Rating: 4 out of 5 stars4/5Hang the Moon: A Novel Rating: 4 out of 5 stars4/5
Reviews for Pranayamas for Beginners
Rating: 5 out of 5 stars
5/5
5 ratings0 reviews