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    The Anti-Aging Zone
    The Anti-Aging Zone
    The Anti-Aging Zone
    Audiobook (abridged)3 hours

    The Anti-Aging Zone

    Written by Kay Brellend

    Narrated by Kay Brellend

    3.5/5

    ()

    About this audiobook

    How Old Are You Now? want to look younger, live longer, and feel better?Enter The Anti-Aging Zone!

    With his #1 New York Times bestseller The Zone, Dr. Barry Sears revolutionized the course of nutritional thinking in America. Now, this renowned scientist and author takes his cutting-edge hormonal-control research to a new level that promises to change forever how we look at aging.

    Dr. Sears goes beyond looking at food simply as a source of calories and explores the biological consequences it has on your hormones. From this unique perspective, food is more than a source of sustenance; it becomes the most powerful drug known to man. More important, it is the only drug that can actually reverse the aging process. In addition to unraveling the mysteries of your hormones and their role in aging, Dr. Sears provides the essential dietary information you need to start your own age-reversal journey. Using his simple and easy-to-follow program you will be able to start living longer and living better beginning with your very next meal.

    Your body is a vast, complex biological Internet whose hormonal communication can be orchestrated with great precision by the Anti-Aging Zone Diet. Say goodbye to waning sex drive, depression, chronic pain, and a wide variety of other conditions associated with “getting older” that are caused by hormonal “miscommunications.” With The Anti-Aging Zone you can look and feel younger than you ever imagined all by watching when and what you eat. The Anti-Aging Zone separates the hormonal hype from reality, and gives you the essential tools you need to add years to your life and your appearance. The Anti-Aging Zone is your passport to a longer and better life.

    LanguageEnglish
    PublisherHarperAudio
    Release dateAug 30, 2005
    ISBN9780060856700
    The Anti-Aging Zone
    Author

    Kay Brellend

    Kay Brellend, the third of six children, was born in North London but now lives in a Victorian farmhouse in Suffolk. Under a pseudonym she has written sixteen historical novels published in England and North America. The Campbell Road novels are inspired by her grandmother’s reminiscences about her early life growing up in Islington.

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