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    Stopping Stress Before It Stops You: A Game Plan for Every Mom
    Stopping Stress Before It Stops You: A Game Plan for Every Mom
    Stopping Stress Before It Stops You: A Game Plan for Every Mom
    Audiobook5 hours

    Stopping Stress Before It Stops You: A Game Plan for Every Mom

    Written by Dr. Kevin Leman

    Narrated by Lucille Cole

    4.5/5

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    About this audiobook

    You can reduce stress and enjoy your life! Homemaker, career woman, wife, supermom-sometimes the roles you have to fill all at once can get to be too much. Internationally known psychologist Dr. Kevin Leman has seen scores of women who are overcome by stress. With humor, insight, and practical solutions, this bestselling author helps you manage the six stress points in your life: kids, career, husband, housework, money, and crammed schedules. You'll learn how to check your stress quotient, the simple secret to reducing stress, the wonders of using reality discipline with your kids, ways to beat the superwoman syndrome, and how to cope with two careers-at work and at home. Listen to this audio book and find out how to begin enjoying a more serene lifestyle by making stress work for you.

    LanguageEnglish
    PublisherOasis Audio
    Release dateApr 1, 2011
    ISBN9781608148332
    Author

    Dr. Kevin Leman

    Dr. Kevin Leman is an internationally known psychologist, radio and television personality, and speaker. Cohost of the extremely popular Have a New Kid by Friday podcast, he has made house calls through hundreds of radio and television programs, such as FOX & Friends, The View, FOX's The Morning Show, Today, Morning in America, The 700 Club, CBS's The Early Show, Janet Parshall, CNN, and Focus on the Family, and has served as a contributing family psychologist to Good Morning America. A bestselling and award-winning author, Dr. Leman has written more than 60 books, including The Birth Order Book and Have a New Kid by Friday. He is the founder of Leman Academy of Excellence, an award-winning group of classical charter schools located throughout Arizona and Colorado. Dr. Leman and his wife, Sande, live in Tucson, Arizona. They have five children and four grandchildren.

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    • 4/5
      The book is very instructive and relatable. Thanks, Dr. Leman