Perfectly imperfect

Desiring to be better, to learn, improve and grow is a wonderful way to approach life and has proved to be good for your health. Having goals, self-awareness and purpose in life keeps your brain focused, allowing you to achieve great things and live a vibrant and full life.

When you are a striver you believe you have unfulfilled potential and are willing to work hard to become what you know you are capable of. However, in the quest to be the best version of yourself it’s easy to become fixated on all that is “wrong” and what needs to be “fixed”. Unfortunately, focusing on what needs to be changed is not always supportive of your wellbeing, confidence or health.

As a lover of self-development and a striver myself, I struggle with wanting to be “more” but also wanting to accept myself as I am. I want more for my life yet sometimes this constant awareness of not having achieved what I want to leaves me feeling tired and heavy. I notice that when my attention is on what I want