MINDFULNESS EAT LIKE A CAVEMAN
Apr 03, 2019
2 minutes
Words by SONYA RUSSO
What was the last thing you ate? A pack of crisps, an apple? How did you know it was safe to eat? That it wasn’t rotten and would make you sick? Our super powers of evolution have made the thinking process behind what we eat super lazy. We take how we nourish ourselves for granted thanks to our ancient ancestors who nibbled,
You’re reading a preview, subscribe to read more.
Start your free 30 days