Amazing Wellness

Your Four-Week Guide to Better Health with Aromatherapy

Week 1

Give yourself permission this week to regularly release tension in body, mind, and spirit. With your morning stretch session, diffuse an aromatic blend featuring the uplifting, green aroma of () to gently ease you into the day. Petitgrain or Bitter Orange Leaf, is a steam-distilled to combat stress and promote contentment; blend these two restoratives with soothing Lavender () at any time to support your new pattern of self-care and renewal.

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