More from TRAIL

TRAIL4 min readPsychology
ABC Racing Choose Your Battles
In coach SEAN TAIT’s How and Why series, the founder and running technique coach at Off the Mark responds to your run-related challenges. The key word here is ‘overwhelming’. It is overwhelming because this challenge is being viewed in its entirety.
TRAIL2 min read
Mountain Safety
Mountain guide, wilderness first responder, and Capetonian trail runner Shafeeqah Gordon wants you to know how to prepare for cold conditions, and prevent the life-threatening condition of hypothermia. If you feel you are in danger of becoming hypoth
TRAIL6 min read
13 Peaks Teamwork
What adventures have you embarked on lately? trailtalk@trailmag.co.za Ryan Sandes came up with the 13 Peaks Challenge. The 100km circuit around Table Mountain and the Cape Peninsula is based on the Bob Graham Round in the UK. The aim is to traverse t