TRAIL

Increase your   Pain threshold

In the last few years, I've been stung by a bee, a jellyfish, and a bluebottle. Each time I was expecting to be reduced to tears, but all I got was uncomfortable. However, a torn toenail

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More from TRAIL

TRAIL2 min readPopular Culture & Media Studies
A Turn In The Trail
You may have been a TRAIL reader or advertiser for a while now. You’ve made this magazine possible for 10 years. It’s been a journey and an adventure that I look back at amazed. Thank you. This a bitter-sweet moment, a turn in the trail. Yes, this is
TRAIL1 min read
Train don’t Strain
The 12,000 ton French crane barge BOS 400 ran aground off Duiker Point in 1994 and is a landmark along the rocky coastal trail near Sandy Bay. Tauriq Gamildien is a qualified adventure and mountain guide and an avid ultra trail runner. He snapped thi
TRAIL3 min read
4 Cool Hot Day Runs
Andy Wesson is an avid trail explorer from Port Elizabeth. The new trails at Hayterdale are marvellous. If running in mid-summer is hot, you know Addo will be pure swelter! Thank goodness for forests and streams to keep things cool, and this brand-ne

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