MUFFINS WITH BENEFITS
Jul 30, 2018
3 minutes
RECIPES AND PRODUCTION HANNAH LEWRY FOOD ASSISTANT KATE FERREIRA
THE ONE WITH FEWER CARBS
CARB-CONSCIOUS KALEAND-CHORIZO MUFFINS
“I prepare this mixture the night before so that all I have to do in the morning is fill the muffin pan and bake for 20 minutes while I’m getting ready. Great for your kids when they come home starving from school!”
Makes 12
EASY
GREAT VALUE
Preparation: 20 minutes
Baking: 20 minutes
kale 8 leaves, stems removed
ricotta 450 g
chorizo 110 g
free-range eggs 8, beaten 2 T 100 g, grated to taste
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