Eat Well

HONEY, HONEY

“Raw honey means you have more of the antibacterial, antioxidant and resins available to enjoy. It also contains a small amount of the same resins that you find in propolis ...”

Honey resides in most pantries across the globe and maintains cult status as a home remedy for sore throats, colds, flu and topical skin complaints. There are few culinary items that can boast such an impressive range of uses across food, medicine, nutrition, cosmetic, religion and traditional purposes. It’s loved by all cultures, all religions

You're reading a preview, sign up to read more.

More from Eat Well

Eat Well2 min readFood & Wine
Hakubaku
Serves: 4 360g Hakubaku OrganicSoba Noodles¼ cup soy sauce¼ cup mirin1 tbsp extra-virgin olive oil500g tuna steak, cut into chunks50g baby spinach1 bunch broccolini, blanched & refreshed in cold water Cook Hakubaku Organic Soba in rapidly boiling
Eat Well9 min read
Healthy School Lunches
In my kitchen, I love to make batches of pizza dough, roll out the bases and freeze them for later use. That way you can make up the pizzas the night before and have them ready to pop into the school lunchbox for the next day. Makes: 2 1½ cups r
Eat Well3 min read
Cabot Health
These paleo-friendly zucchini pancakes are not only easy to make but are high in quality fats, dietary fibre and antioxidants to increase satiety, stabilise blood sugar levels, aid digestion and protect against free radicals. Serves: 1 1 tbsp nu