Eat Well

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EW : When and why did you become interested in healthy, sustainable food?

: I became interested in natural and sustainable food about eight years ago when I was investigating ways to cut down on inflammation due to an autoimmune issue I had been diagnosed with. I had always loved food and been interested in

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More from Eat Well

Eat Well5 min read
5 super School-day Breakfast Foods
Breakfast contributes to around a third of your child's daily nutrient intake of protein, iron, fibre and calcium. Children's developing brains and bodies need a good constant supply of these nutrients. Eating breakfast has been shown to help enhance
Eat Well4 min read
VIVA LA baguette!
Across the nation in France, locals religiously make the daily trek to a boulangerie or bakery to purchase fresh, crispy baguettes. In fact, a staggering 30 million baguettes are baked each and every day. Baguettes do indeed beckon the masses and wit
Eat Well1 min read
Prawns
Prawns make for a quick easy meal that will please everyone. The best way to season them is with citrus such as lemon and lime or with garlic and Italian herbs. Paprika is another great option. To a bowl of cleaned prawns just add smashed garlic clov

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