Best Self Magazine

Soft Heart, Hard World: Tips for Reclaiming Your Calm

Reclaiming your Calm. Photograph of plant by Elijah Hiett

Photograph by Elijah Hiett

When the world seems overwhelming, try these strategies for remaining centered, joyous and peaceful

Many of us are feeling on edge right now. Life feels harsher in our current environment, and the weight of it all can seem overwhelming. For some, this feeling

You’re reading a preview, subscribe to read more.

More from Best Self Magazine

Best Self Magazine3 min readCrime & Violence
An Invitation to Peace
Estimated reading time: 4 minutes — We live in a world where war coverage is live, social media keyboard warriors are loud and fierce, and racism and “anti-thisism” and “anti-thatism” ring loudly in our ears. Every day, we are bombarded with negativ
Best Self Magazine8 min read
Rising From The Ashes: 10 Things I’ve Learned In My Journey To Sobriety
Estimated reading time: 10 minutes — Have you ever hit rock bottom and lost everything? Has the reality of what you have been choosing in your life and what it was destroying ever hit you right between the eyes? That’s a big yes for me, but let’s ba
Best Self Magazine3 min read
Rising from the Ashes Through A Course in Miracles
Estimated reading time: 5 minutes — I spent most of my teens and twenties desperately seeking love, acceptance, and approval from others while paying no mind to myself. The more I worried about what everyone else thought of me, the less I mattered t

Related Books & Audiobooks