Amazing Wellness

KICK CRAVINGS TO THE CURB

It’s summer, which brings with it warmer weather, and thoughts about how we’re going to look in those swimsuits. If you’ve put on a few pounds during the colder months, essential oil aromatherapy can help you get back into shape.

When you’re tired or stressed, you are more likely to reach for unhealthy snacks. Smelling certain

You're reading a preview, sign up to read more.

Related Interests

More from Amazing Wellness

Amazing Wellness4 min readSelf-Improvement
The Best Adaptogens for Stress Relief
If excessive stress is defining your daily life, you’re not alone. A recent Gallup poll shows that 80 percent of Americans say they are afflicted by stress. Stress is an overarching term describing your body’s way of responding to demands (physical,
Amazing Wellness3 min read
Un-Bee-Lieveable Benefits of Honey
Honey has been used for centuries as both a food and a medicine. In addition to it being a sweet delicacy, “Honey contains a host of nutrients, including vitamins B1, B2, B3, B6, and C. Its hardy minerals include calcium, chlorine, iron, phosphate, p
Amazing Wellness1 min readFood & Wine
3 Essential Blends For WEIGHT CONTROL
Place oils in an aromatic diffuser or mix in a roller ball with one ounce of carrier oil, such as Sweet Apricot, for on-the-spot treatment. 16 drops Grapefruit Essential Oil 10 drops Lemon Essential Oil 4 drops Peppermint Essential Oil Blend th