Clean Eating

Lose Weight, Feel Great, Love Every Bite!

Every spring we put out our popular “Lose 5 lbs in 2 Weeks Meal Plan” to help readers strip away the “winter insulation,” hit reset on their energy levels and feel

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More from Clean Eating

Clean Eating2 min readNutrition
What Is Clean Eating?
The soul of clean eating is consuming food the way nature delivered it, or as close to it as possible. It is not a diet; it’s a lifestyle approach to food and its preparation. It's about eating real food, for a healthy, happy life. Eat when hungry, s
Clean Eating2 min readFood & Wine
Meet the Minis
Hamilton Beach Stack and Press 3 Cup Chopper Easily prep onions and garlic in this chopper that’s perfect for smaller jobs that aren’t worth hauling out your large processor for. Unlike other models that have a twist-on lid, this one simply slides ov
Clean Eating6 min readNutrition
How Sweet It Isn’t
“You know there’s sugar in alcohol.” My boyfriend’s non-question, delivered without prompt over an early-afternoon diner “breakfast,” dripped with irony as thick as the Nutella pouring over the edges of our massive shared pancake. In his attempt to l