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AUGUST 3

Don’t miss , the Page-a-Day Calendar from the editors of . Each week, this inspiring desktop calendar introduces a new meditation, a.

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Yoga Journal7 min read
Om On The Road
Late last July, a small group of yoga practitioners roamed the bustling hallways of Philadelphia’s Wells Fargo Center looking for a vacant room adequate for a quick asana practice. It was Friday after lunch, and the indoor arena was swarming with cre
Yoga Journal7 min read
Practice Safely
We asked this question of our social followers, and your response was immediate—within six hours, more than 400 readers responded, many with stories describing injury and healing. Your experiences offered clues about how and why injuries happen in as
Yoga Journal3 min read
Feeling Whole
I learned about “release valves” in a teacher training a couple of years ago. We were working in groups, observing other students’ mobility and looking for dysfunctional movement patterns. For example, when one of my classmates shifted into Uttanasan