Best Self Magazine

7 Steps of Spiritual Fitness

Chris Forte’s 7 Spiritual Fitness Steps

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What do you lean on when you-know-what hits the life fan?

Chris Forte, spiritual teacher, dad, yogi and author, had to lean hard on his spiritual practice when his life started coming apart at the seams a few years ago with the end of his 17 year marriage and losing his 3 business in 8 years. Not new to adversity or the messiness of this human experience — he has in fact shared some of that journey previously in . But lucky are we that he has stayed the course through it all — because like a phoenix rising from the ashes, along with it has come purpose, perspective, passion and a deep desire to serve others.

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