Low-calorie sweeteners don’t help with weight loss — and may lead to gained pounds
Artificial sweeteners do not appear to help people lose weight — and in some studies are linked with weigh gain, diabetes, and cardiovascular issues.
Artificial and low-calorie sweeteners do not appear to help people lose weight — and in some studies are linked with weigh gain, diabetes, and cardiovascular issues, finds a sweeping new study.
Why it matters:
U.S. consumption of artificial sweeteners has increased dramatically over the past 15 years. These days aspartame and sucralose aren’t just in diet
