Eat, Sleep, Repeat: How Kids' Daily Routines Can Help Prevent Obesity
A new study finds that preschool-aged children who didn't have a set sleep routine were more likely to be overweight by the time they hit the preteen years.
Nagging your kids to stick to a set bedtime each night may feel like a thankless task. But here's some justification that your efforts are setting your kids up for a healthier life: A new study finds that preschool-aged children who didn't have a set sleep routine were more likely to be overweight by the time they became
