Sleep: When Brain Cells Shrink & Neuro Trash Is Flushed Away
or humans, sleep is an absolute requirement for survival, almost on par with food and water. When we don’t get it, we not only feel terrible, but our cognitive abilities go
The Marine Biologist Who Dove Right In
It’s 1969, in the middle of the Gulf of California. Above is a blazing hot sky; below, the blue sea stretches for miles in all directions, interrupted only by the presence of an oceanographic research ship. Aboard it a man walks to the railing, studi
